Blend 2 – Pre-Menstruation Blend

Description

Yoni steaming, also known as vaginal steaming, has been used by women across cultures—from East Africa to Central America and Asia—for centuries as a natural ritual for feminine care.

Passed down through generations, it is claimed to support cleansing, hormonal balance, and emotional grounding. Below some of the ingredients and their traditional benefits, as claimed by ancient wisdom and cultures.

Mugwort 
– Cleansing & circulation boosting → Stimulates detoxification, supports menstrual regulation.

Motherwort
– Menstrual health & emotional balance → Eases cramps, relieves stress.

Ginger Root (Gemberwortel)
– Warming & circulation boosting → Enhances blood flow, promotes detoxification.

Perfect for: Pre-menstruation support, hormone balance, circulation & cramp relief.
Prepare the YoniTea:

• Place the YoniTea bag closed in a pot with 1-2 liters of water.
• Boil for 5-10 minutes, then simmer for another 5-10 minutes.
• Let the steam cool down for 5-10 minutes.
• Set Up the Steam:
• Pour the water and the herb bag into a bidet bucket, tub, or steam-safe container (e.g., placed in your toilet or a safe seat setup).
• Check the Temperature:
  • Test the steam with your hand or wrist. If it feels too hot, wait or add some cool drinking water.
  • The steam should feel warm and soothing, not uncomfortable.

Use a thermometer if you’re unsure. A safe temperature for the steam is around 37-43°C (98-110°F)

• Steam Comfortably:
  • Sit over the steam without underwear and cover your lab with a towel to keep the heat in.
  • Steam for 15-20 minutes.
• Rinse for Cleanliness:
  • Once done, add cool water to the leftover tea until lukewarm.
  • Use this water to gently wash your Yoni inside and out to remove loosened mucus.